My Top 22 Biohacking Secrets

Here are my top 22 Biohacking Secrets which helped me to heal some intense physical imbalances and traumas, including autoimmune disease and PTSD...and ultimately to take my power back:

  1. Coffee enemas (use organic coffee and filtered water!) Coffee Enema
  2. Juicing (mostly beets, carrots, and green juices) and intermittent fasting Juice Cleanse
  3. CBD Oil
  4. Morning Alkalizer drink (one teaspoon baking soda, half teaspoon Himalayan pink salt, and a fresh squeezed lime in a glass of water)
  5. Body scrub with equal parts course sea salt and baking soda mixed with a bit of water (this also cleanses the aura)
  6. Infrared sauna
  7. Float tank (sensory deprivation)
  8. Superfoods including spirulina, bee pollen, and mangosteen
  9. Liquid B vitamin complex
  10. Diatamaceous earth for parasite cleansing and silica minerals
  11. Coconut everything
  12. Activated charcoal
  13. No dairy, gluten, soy, sugar, or processed foods...ever
  14. Lots of probiotics (including supplements and raw foods like sauerkraut, kefir water, and coconut yogurt)
  15. Ice baths
  16. Breathwork (the ancient Egyptian technique of Savitri is my favorite...see my YouTube video here: https://youtu.be/jOnVhjADCOw)
  17. Yoni eggs (jade and rose quartz are my favorite)
  18. Walking barefoot...always 🐾
  19. Quantum Bioresonance Therapy with Biofeedback, which I offer virtual sessions for... Quantum Bioresonance Therapy
  20. Chi Nei Tsang Chinese abdominal massage
  21. Frequent massages and acupuncture treatments
  22. Ecstatic dance

I healed myself from some intense and challenging physical imbalances including Lymes disease, insomnia, and nerve damage through a combination of these powerful biohacking techniques. The wisdom I share comes not only from by background in neuroscience and nutrition, but from my life experiences which I have come to feel much gratitude for, even more so for being extremely challenging.

There were many times when I didn’t think I was going to make it through...it felt like I was free falling through a black hole. I’m here to share that there is always light at the end of the tunnel ✨. Let this be that light.